Friday, 11 April 2014

Diet routine

Assalamualaikum everyone!

I've been away from blogger for quite some time I guess. It's just me being a bit busy with house chores (eceh) and stuffs. I'm at home now, not sure what to do, waiting for my degree intake in September. Ambik kau lama betul cuti! Baru seminggu pun dah bosan mcm apa je ni. I need money and I wanna go out with my friends. H e l p!

Anyways, I wanna tell you guys about my diet routine, I'm on my third day of diet fyi, and I feel skinny. Haha no I'm kidding! The first day (Wednesday), I didn't take any food at all, except for a piece of bread at 6.30 p.m and that's it! Mama was mad because I didn't eat anything and I have gastritis, so she is worried I might vomit or something. I get it though.. Yesterday, the same routine went on, but I did take rice during dinner because mama was babbling like crazaaayh asking me to eat. So ok I gave up. Yelah ckp mak kena dngar kan klau tak kang lain pulak jadi. Ehehe mother knows best! So during the whole time that I didn't eat anything, I just took plain water and lemon juice, added with honey and some cayenne pepper. I know it sounds weird, but the taste is good. I mean it's not that bad.... 

After my diet of not eating anything is ruined, I came up with a new diet routine which I, myself created, for my own ease. I still take rice, because otherwise mama will nag at me, but in lesser quantity. I avoid as much as I can oily food, sugar, and salt. They can be consumed, but very little. Haaa. Breads can also be consumed, but rarely. I can eat egg, fish, chicken and meat a lot because they only contain protein. And lastly Imma continue working out everyday like I used to. My goal is to lose some weight, not to be too skinny. In Sha Allah, I'm getting towards my goal soon. 

Oh yes, one more thing, I came to realise that starving myself is not good. So girls, don't ever starve yourself just to be skinny, because your body needs nutrients. They need some food to function systematically. Amboi dah mcm nutritionist. Hahah

Till then, xx

No comments:

Post a Comment